Paddling Education

Whether you think of them as life jackets or the more official term of personal flotation devices (PFDs), they’re meant for one thing: saving lives.

Stand-up paddleboard (SUP) yoga combines the peace, centeredness and full-body engagement of yoga with the fresh air and natural connection found on the water.

Choosing a stand-up paddle to accompany your board is an important decision that’ll affect your enjoyment of paddleboarding. There are three main considerations when selecting the right paddle for you and your board:

Learn stand-up paddleboarding language

Just like any paddle sport, if your paddle is weak, it doesn't matter how nice your boat or board are. The paddle you choose can truly impact your SUP experience, so making sure you get the right one is worth the research.

Paddleboarding, or SUP, is the fastest growing sport in the US. Paddleboarding offers a fun, relaxing way to play on the water and get some exercise.